We know that frequency-based music is effective on humans, particularly in the area of anxiety treatment. But what about pets? Many dogs and cats suffer separation anxiety, but even more [Read More]
What Is Self-Hypnosis & How Does It Work?
Hypnosis is often talked about as some type of mystical therapy. In reality it’s a popular, positive, easily accessible method of relaxation that helps us solve deep-rooted personal issues. If [Read More]
BrainTap Review – Light & Audio Brainwave Therapy
Amidst the stress of everyday life, we’re all seeking for new ways to de-clutter the mind: Meditation, yoga, a walk in nature; all these things provide a release and bring [Read More]
Types of Brainwave Entrainment: A Beginner’s Guide
There are a number of different types of brainwave entrainment, including binaural beats, isochronic tones, monaural beats, and sound and light entrainment. Each method is designed to encourage the brain [Read More]
My Review of the Binaural Beats Meditation Store
I’ve used a lot of different brainwave entrainment products and meditation devices over the years, and I’ve really witnessed the evolution of quality along the way. Some of the programs [Read More]
How the Chakra System Corresponds to the Solfeggio Frequencies Scale
If you practice healing and meditation in some form, then no doubt you have heard of the Chakras and the 7 areas in the body that make up this energy [Read More]
Numerology: A Beginner’s Guide to the Mystical Power of Numbers
Contents: What is numerology Numerology vs. astrology How it works Life path numbers Master numbers Master number meanings Destiny numbers Positive & negative numbers Number interpretations Guiding your life Summary [Read More]
Headphones Specification Guide: 12 Important Technical Terms – Explained
Due to the number of technical terms associated with buying headphones, understanding the specification details can be quite daunting for a non-techy person. Quite often we like the look of [Read More]
5 Best Wearable Meditation Devices for Health & Wellbeing
Wearable meditation devices are increasing in popularity. The goal of a wearable is to help you establish a regular meditation practice and improve your overall well-being by reducing stress, increasing [Read More]
Exploring Sound Therapy to Cope with Tinnitus
We all love sound: conversation, music, nature’s ambience. But what happens when sound turns against us and becomes a living nightmare. I’m talking about tinnitus. I’ve suffered intermittent tinnitus in the form of ringing in the ears. This was a result of over-exposure to loud music and prolonged headphone use in the studio. [Read more]